Skinny Ranch Dip

Skinny ranch dip is a lower-calorie, lower-fat version of your favorite creamy ranch dip. But don’t worry, it’s so yummy you won’t know the difference!

Our family goes through ranch dressing like it’s candy. Between the kids and me, we use it as a dip for everything from carrot sticks to quesadillas. Granted, not much beats the flavor of a good restaurant ranch, but I wanted something a bit healthier without sacrificing flavor. And I found it with this skinny ranch dip.

See that yummy rose-colored dip? That’s a variation using fresh salsa I call skinny creamy salsa dip. Mmm…

This skinny ranch dip takes your basic ranch dressing seasonings and combines them with low-fat sour cream and non-fat Greek yogurt. You can use non-fat sour cream for even fewer calories and less fat, but I’m just not a fan of that stuff.

This skinny ranch dip pairs extremely well with appetizers like mozzarella bites, loaded potato skins and southwest egg rolls. It also tastes delicious with sides like celery sticks, fresh broccoli and cherry tomatoes.

Printable recipe for skinny ranch dip below. Enjoy!

Skinny Ranch Dip

Yield: 5

Prep Time: 10 minutes

Total Time: 10 minutes

Skinny ranch dip is a lower-calorie, lower-fat version of your favorite creamy ranch dip. But don't worry, it's so yummy you won't know the difference!

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Ingredients

Ranch Seasoning Mix

• 2 tablespoons dried parsley
• 1 ½ teaspoon dried dill weed
• 2 teaspoons garlic powder
• 2 teaspoons onion powder
• 2 teaspoons dried minced onion
• 1 teaspoon dried chives
• 1 teaspoon pepper
• 1 teaspoon salt

Dip

• ½ cup plain Greek yogurt
• ½ cup low-fat sour cream

Instructions

1. Whisk together ingredients for ranch seasoning mix in a small bowl; set aside.
2. Combine 1 tablespoon of ranch seasoning mix with Greek yogurt and sour cream. Mix until thoroughly combined. Refrigerate at least an hour before serving for best flavor.
3. Store leftover dry ranch dressing mix in an airtight container.

Nutrition Information:

Yield: 5 Serving Size: 1
Amount Per Serving:Calories: 67Total Fat: 3gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 1gCholesterol: 9mgSodium: 494mgCarbohydrates: 5gFiber: 1gSugar: 1gProtein: 5g

Cowboy caviar

Copycat Chili’s salsa

Sweet onion crack dip