Trader Joe’s shrimp burgers are among the best Trader Joe’s products. You can cook them in the oven or air fryer, or even in a skillet. They are wonderful served with salad, mashed potatoes, or in a sandwich for a quick meal.

What is in Trader Joe’s Shrimp Burgers?
According to Trader Joe’s website, its frozen shrimp burgers are made with farm-raised Pacific white shrimp and wild-caught pollock and are seasoned with garlic powder, dried basil, salt, and black pepper. Each patty is only 90 calories and provides 13 g protein, 4 g fat, and 1 g carbs.
Where to Buy Trader Joe’s Shrimp Burgers
Unfortunately, you can’t find Trader Joe’s shrimp burgers in Walmart or Amazon. However, for the people who live in the US, you should be able to find Trader Joe’s shrimp burgers in any Trader Joe’s store.
How to Cook Trader Joe’s Shrimp Burgers in a Frying Pan
If you cook Trader Joe’s shrimp burgers in a frying pan or with any other method, there is not need to thaw them. Cooking the burgers in a skillet may take a little bit longer than in the oven or air fryer, but it yields good results. Here are the steps to cooking the shrimp burgers in a frying pan.
- Heat 2 or 3 tablespoon of vegetable oil in a skillet set over medium heat.
- Once the oil is hot enough, place the frozen shrimp burgers in the skillet and cook them for 6 minutes on each side.
- Serve and enjoy.
Cooking Trader Joe’s shrimp burgers in a skillet will take between 12 and 18 minutes.

How to Cook Trader Joe’s Shrimp Burgers in the Oven
Cooking Trader Joe’s shrimp burgers in the oven is a good idea. I personally prefer to use the air fryer, but if you don’t have one, it’s ok to cook them in the oven. It will take about 10-15 minutes to bake the shrimp burgers in the oven. Here are some steps on how to do it.
- Preheat the oven to 425 F for 5 minutes.
- Place the frozen shrimp burgers in the oven and bake them for 10 or 12 minutes.
- Check the shrimp burgers to see if they are cooked. If they aren’t, you can give them another 2 to 3 minutes and then check them again.
- Serve and enjoy.
Cooking Trader Joe’s shrimp burgers in the oven will take between 12 and 18 minutes at 400 F. Be sure to preheat the oven first.

Cooking Instructions
How to Cook Trader Joe’s Shrimp Burgers in an Air Fryer
The best way to cook Trader Joe’s frozen shrimp burgers is in an air fryer as it results in nice golden burgers in very little time.
- Preheat the air fryer to 400 F.
- Place the frozen shrimp burgers in the air basket and spray them with some oil.
- Cook them for 5 minutes. Then, flip them and cook them for another 5 minutes.
- Serve and enjoy.
Cooking Trader Joe’s shrimp burgers in the air fryer will take between 10 and 12 minutes at 400 F.

What to Serve With Trader Joe’s Shrimp Burgers
A great way to serve Trader Joe’s shrimp burgers is on a bun with your favorite toppings, or you can serve them with boiled green beans and mashed potatoes. Also, you can serve fried shrimp burgers with fries like Arby’s Frozen Curly Fries or with mozzarella sticks with some dipping sauce like Yum Yum sauce or simple mayonnaise.
Here is a list of side dishes that work well with Trader Joe’s shrimp burgers:
- Mashed Potatoes
- Mashed Potatoes with Cheese
- Sweet Potato Fries
- Baby Potatoes
- French Potato Salad
- Baked Eggplant Sandwich
- Stuffed Peppers
- Red Baron French Bread Pizza
- Potato Balls
- Black Bean and Sweet Potato Soup
Trader Joe’s Shrimp Burger Nutrition Facts
Serving Size: 1 Burger ( 91g)
- Calories 90
- Total Fat 4g
- Saturated Fat 2g
- Trans Fat 0g
- Cholesterol 30mg
- Sodium 210mg
- Total Carbohydrates 1g
- Dietary Fiber 0.5g
- Sugars 0g
- Protein 13g

How to Cook Trader Joe’s Shrimp Burgers in an Air Fryer
Description
The best way to cook Trader Joe’s frozen shrimp burgers is in an air fryer as it results in nice golden burgers in very little time.
Ingredients
Instructions
- Preheat the air fryer to 400 F.
- Place the frozen shrimp burgers in the air basket and spray them with some oil.
- Cook them for 5 minutes. Then, flip them and cook them for another 5 minutes.
- Serve and enjoy.
Serving Size 1 shrimp pattie
Servings 1
- Amount Per Serving
- Calories 90
- % Daily Value *
- Total Fat 4g7%
- Saturated Fat 2g10%
- Cholesterol 30mg10%
- Sodium 210mg9%
- Total Carbohydrate 1g1%
- Dietary Fiber 0.5g2%
- Protein 13g26%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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