Costco has a number of cauliflower rice brands. Today, I'll discuss Dujardin Organic Cauliflower Rice from Costco. This is a great choice for people on a diet and looking for fewer calorie meals.
Costco Cauliflower Rice Ingredients
It is stated on the package that Dujardin Organic Cauliflower Rice is made entirely from organic cauliflower and that no additional ingredients have been added. Thus, you can either prepare and serve Costco rice alone, which is not recommended, or you can pair it with different ingredients like peas, bell peppers, corn, and many others.
How Much is Costco Cauliflower Rice
It costs almost $40 for whole packages of Costco's cauliflower rice, and about $10 for a single bag. The Costco Cauliflower Rice package weighs 4.4 pounds and contains 4 spade bags, each containing 500 grams.
Keeping in mind that it is organic food, it doesn't come cheap, and we all know how expensive this kind of food is.
Costco Cauliflower Rice Brands
At Costco, there are many brands of frozen cauliflower rice. Some of them come with vegetables and some do not.
The following are the most popular cauliflower rice items available at Costco:
- Dujardin Organic Cauliflower Rice
- Trader Joe's cauliflower rice.
- Earthly choice cauliflower rice.
- Costco cauliflower Rice via Emilia
- Itella Organic Riced Cauliflower Stir Fry
- Green Giant Organic Cauliflower Rice
- MASS River Organic Cauliflower Rice
How Long To Cook Costco Cauliflower Rice
The cooking time for Costco Dujardin Organic Cauliflower Rice is approximately 8 to 10 minutes in a skillet, about 10 minutes in the microwave, and 15 to 20 minutes in the oven.
It is stated on the package that you need to cook the food for a certain amount of time but this is not accurate. The cooking time should be increased by a few minutes especially when you are using the stir-fry method.
How To Cook Costco Cauliflower Rice In The Oven
- Preheat the oven to 350°F.
- Remove the frozen Costco cauliflower rice, place it in the oven safely plate.
- Cook for 15 min continually.
- stir and add 5 min more.
- Let it cool 2 min before serving.
- You can season with salt, pepper, and lemon juice as desired.
Note: The rice needs to be stirred a couple of times throughout the cooking process. This will ensure that the rice cooks evenly from all parts.
How To Cook Costco Cauliflower Rice In The Microwave
- Remove Costco cauliflower rice from the bags.
- Place them into a microwave-safe plate.
- Cook for 10 to 12 on high (800 watts).
- Stir at least one time through cooking.
- Serve And Enjoy.
Note: Depending on the wattage of the microwave, the cooking time will change if you use higher watts (temperature). It's not recommended for you to use more than 1000 watts when cooking.
How To Cook Costco Cauliflower Rice Stir -Fry
- Heat about 1 tablespoon olive oil (Extra virgin olive oil).
- Place the cauliflower rice.
- Stir and fry for about 10 to 12 min, or until it is completely warm.
- You can add a couple of minutes on high heat to get brown rice.
Note: It is highly recommended that you defrost the rice before cooking it in the frying pan. Doing so will allow you to reduce the cooking time from 12 minutes to 5 minutes. If you want to defrost rice, leave it in the refrigerator overnight or use a warm water bath method.
What To Serve With Costco Cauliflower Rice
Costco cauliflower rice is simple and pure rice made only from cauliflower and is ready to pair with many different ingredients. Costco's cauliflower rice can be cooked with various vegetables, such as corn, bell peppers, cucumber, carrots, and many more. It can also be prepared with chicken breast, shrimp, or even beef.
Another thing I really like to do is make a sauce and serve it with cooked Costco rice.
list Of sides To Serve with Costco Cauliflower Rice:
- Ina Garten Curry Chicken Salad
- Fried Chicken
- Lemon Chicken Breasts
- Chicken Pot Pie
- Ina Garten Chicken Piccata
- Costco Shrimp Tempura
- Boom Boom Shrimp
How To Store Costco Cauliflower Rice
If you haven't yet cooked the cauliflower rice, keep it frozen until the end of the manufacturing date. Once you have cooked the rice, you can store any leftovers in the fridge and reheat them when needed.
Cooked cauliflower rice can be stored in the refrigerator for three days by wrapping it in plastic wrap and placing it in the fridge.
Costco Cauliflower Rice Nutrition Facts
serving size: ¾ cup (86 g)
- Calories 20
- Fat 0g
- Saturated 0g
- Trans 0g
- Cholesterol 0mg
- Sodium 25mg
- Carbohydrate 4g
- Fiber 2g
- Sugars 2g
- Protein 2g
Frequently Asked Questions
At Costco, you will find a wide variety of frozen cauliflower rice with many different flavors and prices. This includes cauliflower rice with and without veggies.
Since the rice will be cooked in the oven or microwave, there is no need to thaw it. However, you should defrost the rice before preparing it in a skillet on the stir-fry method.
yes, Dujardin Organic Cauliflower Rice from Costco is gluten-free because is only made of cauliflower without any additional ingredients.
How To Cook Costco Cauliflower Rice
Description
Costco Dujardin Organic Cauliflower Rice is made entirely from organic cauliflower and that no additional ingredients have been added.
Ingredients
Instructions
- Heat about 1 tablespoon olive oil (Extra virgin olive oil).
- Place the cauliflower rice in the skillet.
- Over medium heat, Stir and fry for about 10 to 12 min or until it is completely warm.
- You can season with salt, pepper, and lemon juice as desired.
- You can add a couple of minutes on high heat to get brown rice.
- Serve and enjoy.
Serving Size ¾ cup (86 g)
Servings 1
- Amount Per Serving
- Calories 20
- % Daily Value *
- Sodium 25mg2%
- Total Carbohydrate 4g2%
- Dietary Fiber 2g8%
- Sugars 2g
- Protein 2g4%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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