TGI Friday’s Honey BBQ Wings are one of my favorite frozen chicken wings to cook in the air fryer. You can simply cook them in the air fryer and then toss them with a honey BBQ sauce. Here is how to make TGI Friday’s Honey BBQ Wings in the air fryer.
About TGI Friday’s Honey BBQ Chicken Wings
TGI Friday’s Honey BBQ Chicken Wings are a perfect restaurant-style appetizer that you can make in your kitchen. These crispy and golden chicken wings come already breaded and seasoned with honey BBQ sauce for a classic appetizer everyone will love. The pack is about 25.5 oz in weight and each serving contains 14 grams of protein.
Are TGI Friday’s Wings Good?
These wings are very flavorful and delicious, and easy to make. They will take less than 20 minutes when cooked in the air fryer.

How to Make TGI Friday’s Honey BBQ Wings in the Air Fryer
- Remove the frozen chicken wings from the packaging.
- Place the wings in the air fryer basket, making sure that there is some space between the chicken wings so they cook evenly.
- Set the air fryer to 400 F and set the timer to 10 minutes.
- After the chicken wings have cooked for 5 minutes, flip them with the tongs and air fry them for another 5 minutes.
- Serve with your favorite dipping sauce.
Kitchen Gadget
- Air Fryer
- Tongs
How Long Should I Cook TGI Friday’s Honey BBQ Wings in the Air Fryer?
You should cook the chicken wings anywhere between 10 to 15 minutes at 400 F. However, if you cook them at a lower temperature, they will take more time. For example, if you cook them at 375 F or 360 F, the wings will take about 12 to 18 minutes.
The Best Dipping Sauce For TGI Friday’s Honey BBQ Wings
When you cook any kind of chicken wings, they will often need a sauce. If you are a busy person and you have no time to make homemade sauces for your TGI Friday’s wings, here are some readymade sauces that you can buy online:
- Budweiser Wing Sauce
- Frank’s Red Hot Buffalo Wings Sauce
- Sweet Baby Ray’s Garlic Parmesan Wing Sauce
- TGI Friday’s Ghost Pepper Sauce
- Hooters Wing Sauce
- Sweet Baby Rays Mango Habanero Wing Sauce
- Honey Buffalo Sauce
- Sweet Baby Rays Kickin’ Bourbon
- Caribbean Jerk Wing Sauce
- Louisiana Supreme Chicken Wing Sauce

What to Serve With TGI Friday’s Honey BBQ Chicken Wings
You can serve chicken wings as a main course with dipping sauce or as a side dish with salad, soup, or rice. Here is a list of dishes you can serve with TGI Friday’s Honey BBQ Chicken Wings:
- Cucumber and Carrot Salad with Mayonnaise
- Hmong Papaya Salad
- Potato Balls
- Black Bean and Sweet Potato Soup
- Baked Potato Soup
- Cheese Omelette
TGI Friday’s Honey BBQ Chicken Wings Nutrition Facts
For 85g serving size (about 4 wings)
- Calories 290
- Calories From Fat 140
- Total Fat 15g
- Saturated Fat 3.5g
- Trans Fat 0g
- Cholesterol 45mg
- Sodium 600mg
- Total Carbohydrates 24g
- Dietary Fibers 1g
- Sugars 2g
- Protein 14g
- Vitamin A 0%
- Vitamin C 6%
- Calcium 2%

How to Make TGI Friday’s Honey BBQ Wings in the Air Fryer
Description
TGI Friday’s Honey BBQ Wings are one of my favorite frozen chicken wings to cook in the air fryer. You can simply cook them in the air fryer and then toss them with a honey BBQ sauce. Here is how to make TGI Friday’s Honey BBQ Wings in the air fryer.
Ingredients
Instructions
- Remove the frozen chicken wings from the packaging.
- Place the wings in the air fryer basket, making sure that there is some space between the chicken wings so they cook evenly.
- Set the air fryer to 400 F and set the timer to 10 minutes.
- After the chicken wings have cooked for 5 minutes, flip them with the tongs and air fry them for another 5 minutes.
- Serve with your favorite dipping sauce.
Serving Size 85g
Servings 2
- Amount Per Serving
- Calories 290
- Calories from Fat 140
- % Daily Value *
- Total Fat 15g24%
- Saturated Fat 3.5g18%
- Cholesterol 45mg15%
- Sodium 600mg25%
- Total Carbohydrate 24g8%
- Sugars 2g
- Protein 14g29%
- Vitamin C 6 mg
- Calcium 2 mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
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