• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
Half-Scratched
  • Home
    • About
    • Contact
  • Main Dishes
  • sides
  • Soups
  • Salads
  • Desserts
  • Snacks
  • Drinks
menu icon
go to homepage
search icon
Homepage link
  • Home
  • Main Dishes
  • Side Dishes
  • Soups
  • Salads
  • Desserts
  • Snacks
  • Drinks
  • Rounds-Ups
  • DIY
  • About
  • Let’s connect!

    • Facebook
    • Instagram
    • Pinterest
    • Twitter
  • ×

    How to Cook Trader Joe’s Kung Pao Tempura Cauliflower in the Air Fryer

    Cooking Trader Joe’s Kung Pao Tempura Cauliflower in the air fryer results in delicious, crispy cauliflower bites in very little time. In fact, while you could cook them in the oven, they only take around half the time in the air fryer that they do in the oven. Here is how to cook Trader Joe’s Kung Pao Tempura Cauliflower in the air fryer.

    Jump to Recipe Jump to Video Print Recipe
    Trader Joe's Tempura Cauliflower Air Fryer
    Trader Joe’s Tempura Cauliflower Package

    Can You Cook Frozen Trader Joe’s Kung Pao Tempura Cauliflower in the Air Fryer?

    Yes, you can definitely cook Trader Joe’s Kung Pao Tempura Cauliflower in the air fryer. Tempura cauliflower was basically made to be air fried, as the process is quick and easy, and results in crispy bites of cauliflower.

    The air fryer is wonderful because instead of waiting for your oven to preheat for 10 minutes, you can cook your frozen Trader Joe’s Kung Pao Tempura Cauliflower in the air fryer without any preheating time at all.

    How Long to Cook Frozen Kung Pao Trader Joe’s Tempura Cauliflower in the Air Fryer?

    The cooking time of your Trader Joe’s Kung Pao Tempura Cauliflower will vary depending on whether your air fryer is preheated or whether it is not.

    • In the case of a preheated air fryer, your Trader Joe’s Kung Pao Tempura Cauliflower should not take more than 8 minutes to be fully cooked and reach a perfect golden brown color.
    • If you don’t preheat the air fryer, the cooking time will only take 2 minutes longer at almost 10 minutes.

    Is Trader Joe’s Kung Pao Tempura Cauliflower Good?

    Trader Joe’s Kung Pao Tempura Cauliflower is such a fantastic alternative to kung pao chicken, and vegetarians can enjoy it as well. The sauciness and crispy, light batter make it appealing to meat eaters as well.

    Is Trader Joe’s Kung Pao Tempura Cauliflower Healthy?

    One serving of Trader Joe’s Kung Pao Tempura Cauliflower is only 150 calories, so it is a relatively healthy option if you are looking for a quick meal without much effort.

    Trader Joe's Tempura Cauliflower Air Fryer
    Air Fryer Trader Joe’s Kung Pao Tempura Cauliflower With Rice

    How Can You Make Trader Joe’s Tempura Cauliflower Crispy?

    First of all, if you want your tempura cauliflower to be crispy, you should cook them from frozen as thawing them may result in them becoming soggy.

    Secondly, don’t overcrowd the air fryer. Just arrange the tempura cauliflower in a single layer, leaving some space between them so that air can circulate properly during cooking.

    What Goes with Trader Joe’s Kung Pao Tempura Cauliflower?

    I recommend that you pair your Trader Joe’s Kung Pao Tempura Cauliflower with rice. The rice will be able to soak up the excess sauce from the cauliflower.

    The Ingredients & Gadgets You Will Need:

    Kitchen Gadgets

    • Air Fryer
    • Tongs

    Ingredients

    • 1 package frozen Trader Joe’s Kung Pao Tempura Cauliflower

    How to Cook Trader Joe’s Kung Pao Tempura Cauliflower in the Air Fryer

    1. Preheat the air fryer to 380 F.
    2. Remove the tempura cauliflower and sauce from the package and set the sauce aside.
    3. Place the frozen tempura cauliflower in the air fryer basket and spread it out in an even layer.
    4. Air fry the cauliflower, turning once halfway through cooking, until it turns golden brown and is cooked through, about 8 to 10 minutes.
    5. Meanwhile, set the sauce in a small bowl and cover it with hot water to thaw.
    6. Once cooked, place the cauliflower in a large mixing bowl and toss with the sauce until coated.
    7. Serve and enjoy!
    Trader Joe's Tempura Cauliflower Air Fryer
    How to Cook Trader Joe’s Kung Pao Tempura Cauliflower in an Air Fryer

    Trader Joe’s Kung Pao Tempura Cauliflower Nutrition Facts

    Amount Per Serving

    • Calories 150
    • Total Fat 6g 10%
      • Saturated Fat 1g 5%
    • Sodium 350mg 15%
    • Total Carbohydrate 21g 8%
      • Dietary Fiber 1g 4%
      • Sugars 8g
    • Protein 2g 4%
    • Iron 6%
    How to Cook Trader Joe's Kung Pao Tempura Cauliflower in the Air Fryer
    pinit
    Print Recipe

    How to Cook Trader Joe’s Kung Pao Tempura Cauliflower in the Air Fryer

    Author: Emily Hill Cooking Method:Air Fryer Cuisine:American Courses:Appetizers
    Difficulty:BeginnerPrep time: 1 minuteCook time: 10 minutesRest time: minutesTotal time: 11 minutesServings:4 servingsCalories:150 kcal Best Season:Summer

    Description

    Cooking Trader Joe’s Kung Pao Tempura Cauliflower in the air fryer results in delicious, crispy cauliflower bites in very little time. In fact, while you could cook them in the oven, they only take around half the time in the air fryer that they do in the oven. Here is how to cook Trader Joe’s Kung Pao Tempura Cauliflower in the air fryer.

    Ingredients

    Instructions

    1. Preheat the air fryer to 380 F.
    2. Remove the tempura cauliflower and sauce from the package and set the sauce aside.
    3. Place the frozen tempura cauliflower in the air fryer basket and spread it out in an even layer.
    4. Air fry the cauliflower, turning once halfway through cooking, until it turns golden brown and is cooked through, about 8 to 10 minutes.
    5. Meanwhile, set the sauce in a small bowl and cover it with hot water to thaw.
    6. Once cooked, place the cauliflower in a large mixing bowl and toss with the sauce until coated.
    7. Serve and enjoy!

    Video

    Nutrition Facts

    Servings 4


    Amount Per Serving
    Calories 150
    % Daily Value *
    Total Fat 6g10%
    Saturated Fat 1g5%
    Sodium 350mg15%
    Total Carbohydrate 21g8%
    Dietary Fiber 1g4%
    Sugars 8g
    Protein 2g4%

    Iron 6 mg

    * Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

    Related posts:

    1. How to Make Kirkland Signature Tempura Shrimp
    2. How to Cook Trader Joe’s Burritos in an Air Fryer
    3. How to Cook Trader Joe’s Chicken Spring Rolls
    4. How to Cook Trader Joe’s Mac and Cheese Bites in the Air Fryer

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Primary Sidebar

    • Facebook
    • Instagram
    • Pinterest
    • Twitter

    Totally from-scratch recipes are awesome, but most days call for quick-and-easy dishes with no-nonsense, already have on hand ingredients. If that's what you're looking for, you've come to the right place. (more)

    Categories

    Footer

    • Home
    • About
    • Contact Info
    • Privacy Policy

    Follow Me

    • Facebook
    • Instagram
    • Pinterest
    • Twitter

    Copyright© 2023 HalfScratched.com

    ×

    Log In

    Forgot Password?