How to Cook Trader Joe’s Kung Pao Tempura Cauliflower in the Air Fryer

Cooking Trader Joe’s Kung Pao Tempura Cauliflower in the air fryer results in delicious, crispy cauliflower bites in very little time. In fact, while you could cook them in the oven, they only take around half the time in the air fryer that they do in the oven. Here is how to cook Trader Joe’s Kung Pao Tempura Cauliflower in the air fryer.

Can You Cook Frozen Trader Joe’s Kung Pao Tempura Cauliflower in the Air Fryer?

Yes, you can definitely cook Trader Joe’s Kung Pao Tempura Cauliflower in the air fryer. Tempura cauliflower was basically made to be air fried, as the process is quick and easy, and results in crispy bites of cauliflower.

The air fryer is wonderful because instead of waiting for your oven to preheat for 10 minutes, you can cook your frozen Trader Joe’s Kung Pao Tempura Cauliflower in the air fryer without any preheating time at all.

How Long to Cook Frozen Kung Pao Trader Joe’s Tempura Cauliflower in the Air Fryer?

The cooking time of your Trader Joe’s Kung Pao Tempura Cauliflower will vary depending on whether your air fryer is preheated or whether it is not.

• In the case of a preheated air fryer, your Trader Joe’s Kung Pao Tempura Cauliflower should not take more than 8 minutes to be fully cooked and reach a perfect golden brown color.

• If you don’t preheat the air fryer, the cooking time will only take 2 minutes longer at almost 10 minutes.

Is Trader Joe’s Kung Pao Tempura Cauliflower Good?

Trader Joe’s Kung Pao Tempura Cauliflower is such a fantastic alternative to kung pao chicken, and vegetarians can enjoy it as well. The sauciness and crispy, light batter make it appealing to meat eaters as well.

Is Trader Joe’s Kung Pao Tempura Cauliflower Healthy?

One serving of Trader Joe’s Kung Pao Tempura Cauliflower is only 150 calories, so it is a relatively healthy option if you are looking for a quick meal without much effort.

How Can You Make Trader Joe’s Tempura Cauliflower Crispy?

First of all, if you want your tempura cauliflower to be crispy, you should cook them from frozen as thawing them may result in them becoming soggy.

Secondly, don’t overcrowd the air fryer. Just arrange the tempura cauliflower in a single layer, leaving some space between them so that air can circulate properly during cooking.

What Goes with Trader Joe’s Kung Pao Tempura Cauliflower?

I recommend that you pair your Trader Joe’s Kung Pao Tempura Cauliflower with rice. The rice will be able to soak up the excess sauce from the cauliflower.

The Ingredients & Gadgets You Will Need:

Kitchen Gadgets

• Air Fryer
• Tongs

Ingredients

• 1 package frozen Trader Joe’s Kung Pao Tempura Cauliflower

How to Cook Trader Joe’s Kung Pao Tempura Cauliflower in the Air Fryer

1. Preheat the air fryer to 380 F.
2. Remove the tempura cauliflower and sauce from the package and set the sauce aside.
3. Place the frozen tempura cauliflower in the air fryer basket and spread it out in an even layer.
4. Air fry the cauliflower, turning once halfway through cooking, until it turns golden brown and is cooked through, about 8 to 10 minutes.
5. Meanwhile, set the sauce in a small bowl and cover it with hot water to thaw.
6. Once cooked, place the cauliflower in a large mixing bowl and toss with the sauce until coated.
7. Serve and enjoy!

Trader Joe’s Kung Pao Tempura Cauliflower Nutrition Facts

Amount Per Serving

• Calories 150
• Total Fat 6g 10%
  • Saturated Fat 1g 5%
• Sodium 350mg 15%
• Total Carbohydrate 21g 8%
  • Dietary Fiber 1g 4%
  • Sugars 8g
• Protein 2g 4%
• Iron 6%

How to Cook Trader Joe’s Kung Pao Tempura Cauliflower in the Air Fryer

Author: Emily Hill Cooking Method:Air Fryer Cuisine:American Courses:Appetizers

Difficulty:BeginnerPrep time: 1 minuteCook time: 10 minutesRest time: minutesTotal time: 11 minutesServings:4 servingsCalories:150 kcal Best Season:Summer

Description

Cooking Trader Joe’s Kung Pao Tempura Cauliflower in the air fryer results in delicious, crispy cauliflower bites in very little time. In fact, while you could cook them in the oven, they only take around half the time in the air fryer that they do in the oven. Here is how to cook Trader Joe’s Kung Pao Tempura Cauliflower in the air fryer.

Ingredients

• 1 package frozen Trader Joe’s Kung Pao Tempura Cauliflower

Instructions

1. Preheat the air fryer to 380 F.
   
2. Remove the tempura cauliflower and sauce from the package and set the sauce aside.
   
3. Place the frozen tempura cauliflower in the air fryer basket and spread it out in an even layer.
   
4. Air fry the cauliflower, turning once halfway through cooking, until it turns golden brown and is cooked through, about 8 to 10 minutes.
   
5. Meanwhile, set the sauce in a small bowl and cover it with hot water to thaw.
   
6. Once cooked, place the cauliflower in a large mixing bowl and toss with the sauce until coated.
   
7. Serve and enjoy!
   

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